Ouch! Way to go slick!

The next time you use PAM or ???? Be careful when you are putting the cap back on !!
As I was doing this my hand slipped and I punched myself in the stomach!  HARD!  hahhaahaha!
It even knocked the wind out of me!  Good move....I know!!!!! 

The many uses of a Racquetball

As I write this post I am leaning on a ball.  I always have a nice little knot in my upper back on the right side of my spine!  I love this little knot!  I lay on these little blue balls, and roll around on them like a dog rolling in bird poop!  I  lean on them while sitting in a chair!  I am Very thankful for these because when everyone else in my family are sick of rubbing this nice little knot, they do a pretty darn good job all by themselves!   
Okay now I am using sarcasim and I do NOT like sarcasm so the truth is: This knot in my back is really a "pain in the ...........back"!  and I don't like it one bit!