Tuesday, September 04, 2018

Day 11

Missed recording day 10...oops!

Day 11 we are allowed to add grass fed organic meat. I didn't have the desire too so I didn't.
I actually don't really miss the meat too much....unless I really start thinking about it....like a roast with potatoes and gravy! haha   But it's more the gravy that I miss than the meat! lol
Back to work today so the learning curve of packing lunches eating this way.

Breakfast:
SP complete shake with blueberries, carrot, banana,spinach and supplements

Lunch:
No picture. Lentils with spaghetti sauce left overs. Watermelon snack on break. Two dates.

Supper:
Sweet potato, beets baby lettuce, basil and bean sprouts with olive oil and "pickled" cucumber and green beans in ACV dressing.
Feeling really good, except a really full/bloated feeling....kinda wondering if it is a food combining issue or ??? Or maybe it's just toxins still trying to clear out!?

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