Day 12

Breakfast:
Warm quinoa with apples and blackberries. SP complete in water and supplements

Lunch:

Baby lettuce, beets, shredded carrots, basil, mint and bean sprouts with olive oil and balsamic vinegar. No picture at work.

Supper:
Kale chips, zucchini, cucumber, yellow & red pepper, avocado,tomato and mango salsa.

Tired tonight...slight forehead achy. Nothing like my migraines!! Helped it without meds! yeaa