Monday, August 27, 2018

Day 3

All is going well! 
So much to learn! Doing a ton of research too! I need to learn more about food combination...which foods go best together. I have decided to have a SP complete shake for breakfast and lunch with fresh fruit and veggies for snacks.  (The shakes are easier to digest so doing 2/day during the cleanse is probably a good idea.) And then eat a plate or bowl of something for supper. 
Breakfast:
Pumpkin Pie Shake:
1 banana
1 C. Organic Pumpkin
two scoops of SP complete
pinch of ginger and cinnamon

with a side of supplements🙋

 Should have sprinkled extra cinnamon on top to pretty-tize it! oh well, next time! 
Whip cream would be great on it!! Guess I'll have to pass on that!
It is pretty good.
Had leftovers for Lunch: Veggie burrito without the wrap. Didn't enjoy it as much as the first time.
Supper: Veggie spaghetti:
The sauce is amazing as I have a good recipe and made it from fresh ingredients! The noodles....
well, yuck...I am sick of zuchinni ....ugh!! I couldn't even finish it..and couldn't even drink my SP shake. But Dan really liked it! LOL   ugh...even looking at the picture it is gross! Ha!

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