Felt kinda ornery again this morning but after eating it helped. Felt good the rest of the day! Oh! and I slept until 4am again!! I don't crave meat..except maybe a hamburger..the things I crave are: gravy, cornbread, toast, crackers and muffins. This hasn't been an easy thing to do....but it seems to be getting a little easier...The first 3-4 days were challenging for sure! We are so glad we are doing it!!
Breakfast:
SP Complete, supplements, cantaloupe, and an orange.
Lunch:
A huge yummy salad with olive oil and balsamic vinegar and 1/2 C. of Quinoa
Supper:
SP complete, Supplements, Sweet potato, 1/4 C quinoa and ACV cucumbers
Our snacks:
We LOVE dates!! It is amazing how they satisfy our sweet tooth!! I think our taste buds have changed just a bit because we never really liked them before!
D has lost 7 lbs.
I have lost 4 lbs. Weird because we eat a lot!
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