We have decided to do a 21 day cleanse! Fun and not so fun! We just feel sluggish and achy joints. I have about 3 migraines a week (with a few good spurts now and then) but am super thankful for medicine that gave me my quality of life back. Although I would like if somehow I could get off of them. We will see! Thought I would blog about our (mostly mine) experience for our record and for anyone interested in hearing about it!
The Standard Process 21 day cleanse.
I am not promoting this product at all...just sharing our experience.
Day 1
Feeling a little bit nervous about starting this but here we go!
Breakfast:
Banana, blueberry, strawberry and SP complete smoothie, Plus the supplements.
Not as bad as I thought it would be! Actually enjoyed it.
No photo
Lunch:
Spinach, yellow pepper, carrot, jalapeno salad with Apple cider vinegar, olive oil, oregano and pepper dressing.(ACV dressing) And sweet potato chips! yummy! Plus supplements
Supper:
Kale, pineapple, pear and SP shake with romaine, cucumber yellow peppers and carrot salad and Quinoa.
Snack:
Peach
Feeling fine!
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