Breakfast:
quinoa with apples & blackberries.
Left over veggies and guacamole and dates! love dates!
Supper:
Lentils with spaghetti sauce and green beans with garlic and green chile's
Wednesday, September 12, 2018
Day 19
Yay!!! 3 days left counting today! We both feel better, physically and emotionally! I am excited to add sprouted grain bread so I can have toast. We will add one thing at a time and see how we feel. Headaches have been less as I have only had three since we started...I have found a new way to get rid of them ( ask if you want to know ) its worked the last two times anyway!!! The first headache I took a pill. We are determined to keep the good habits up that we have learned going through this!
Breakfast:
quinoa with apples & blackberries.
lunch:
Left over veggies and guacamole and dates! love dates!
Supper:
Lentils with spaghetti sauce and green beans with garlic and green chile's
Breakfast:
quinoa with apples & blackberries.
Left over veggies and guacamole and dates! love dates!
Supper:
Lentils with spaghetti sauce and green beans with garlic and green chile's
Day 18
No pill last night!! yeaaa!
Breakfast:
Quinoa and apple
Lunch:
Green Lentils with Tomato "sauce" I like the orange lentils better. But this was good too.
Supper:
veggies with guacamole and warm tomato "spaghetti sauce"
Breakfast:
Quinoa and apple
Lunch:
Green Lentils with Tomato "sauce" I like the orange lentils better. But this was good too.
Supper:
Tuesday, September 11, 2018
Sunday, September 09, 2018
Day 15
Breakfast:
quinoa with apples and blackberries...
banana snack at work.
Hard to say no to all the pancakes, bacon and sausage at work!! But I didn't cheat!!
Lunch:
Left over veggies on lentils...cleaning up the fridge before buying new produce!
Supper:
homemade taco seasoning on quinoa topped with tomatoes and a bit of salsa wrapped in a leaf! haha forgot what kind of leaf! and sweet potato
quinoa with apples and blackberries...
banana snack at work.
Hard to say no to all the pancakes, bacon and sausage at work!! But I didn't cheat!!
Lunch:
Left over veggies on lentils...cleaning up the fridge before buying new produce!
homemade taco seasoning on quinoa topped with tomatoes and a bit of salsa wrapped in a leaf! haha forgot what kind of leaf! and sweet potato
Thursday, September 06, 2018
Day 13
Slept till 3:45 without waking up! And my headache stayed away! So we'll see if that happens again next time...We are feeling better physically and emotionally too!! So thankful we are doing this.
Breakfast: SP complete shake with spinach, carrot, banana and watermelon. Quinoa and supplements
Lunch:
Lentils with "spaghetti" sauce, cucumber and green bean "pickles". No picture
Supper:
Cucumber and green bean "pickles" Sweet potato, zucchini, yellow squash, jalapeno, onion stir-fried a bit in olive oil. Still hungry so had a romaine and tomato salad with olive oil and balsamic vinegar. SP complete in water and supplements
Breakfast: SP complete shake with spinach, carrot, banana and watermelon. Quinoa and supplements
Lunch:
Lentils with "spaghetti" sauce, cucumber and green bean "pickles". No picture
Supper:
Cucumber and green bean "pickles" Sweet potato, zucchini, yellow squash, jalapeno, onion stir-fried a bit in olive oil. Still hungry so had a romaine and tomato salad with olive oil and balsamic vinegar. SP complete in water and supplements
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