Saturday, September 01, 2018

Day 7

Breakfast:
SP shake with spinach, blueberries, and blackberries. Plum and supplements



Lunch:
Yummy soup with this pepper from the farmers market not sure what kind!? onion, celery, carrots, green beans, left over quinoa, water, seasonings and basil. Very good and spicy. Tomato wedges and cucumber with ACV dressing.




Supper:
Too bloated to eat...felt fine though! Probably the pepper!! LOL  I did eat a little more soup and I cheated and had 2 pretzels! No shake or supplements tonight.  OOPS!  Went to bed kinda hungry!

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