Tuesday, November 17, 2009

Can't eat enough.....Drink'em!

Drink up your fruit and veggies!  I do pretty good job drinking enough water....but fruit and veggies?  I eat salads and steamed veggies....but a lot of the fruit just doesn't tasted that great to me so several weeks ago I invested in a really good blender....so now to be disciplined to drink them....this morning I ate
1 small apple, core and all
1 small pear, core and all
1 small orange everything but the peel!
a few blueberries and raspberries
1/2 a banana
and some spinach
pretty good but would be better with Half and Half poured in with some sugar!  Ha-ha-ha!
Oh well.......trying to feed my body healthy!

1 comment:

  1. we just got a blender for Christmas... going to have to try that! :) (we celebrated Christmas with my family at Thanksgiving. :)


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