Friday, March 21, 2008

Pour another glass!

One of the most important things you can do for your body:

Drink WATER....take your weight and divide by 2.

The answer gives you how many ounces you should drink a day.

For a change add fresh lemon or lime with some of the pulp!

Or a little of your favorite 100% juice, just to add a little flavor.

My new favorite is Dole Pina colada!

Drink up! Your body will thank you!

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